If you don't change anything,
nothing will change
Teri Kansted
Working with me is a processing journey...
As a narrative psychology coach and psychotherapist working with me means doing the deep work to really get to know and understand yourself and your story. It's about being ready, willing and able. It's looking at what drives you as well as what creates obstacles for you and why - and it's about letting your unique story unfold, be experienced and reframing the elements of your narrative that is no longer serving you.
The process will evolve around my Triple A Model(TM): Awareness, Acceptance and Action.
If you're wondering what kind of issues I deal with, we can talk about that during our taster session but in general, I focus on when life gets in the way of living, helping you turn obstacles into opportunities.
This might include addressing low self-worth, low moods, relationship problems, overthinking, exessive worrying, neurodivergence, stress and overwhelm, addressing issues around motivation or wanting to change negative habits into positive ones.
One of the most important elements when working with someone like me is the relationship between us and whether it feels like a safe space where you can explore without fearing judgement but feeling supported, heard, seen, understood, accepted and validated. It's important you pick someone who's the right fit for you, so absolutely do shop around!
As a narrative psychology coach and psychotherapist working with me means doing the deep work to really get to know and understand yourself and your story. It's about being ready, willing and able. It's looking at what drives you as well as what creates obstacles for you and why - and it's about letting your unique story unfold, be experienced and reframing the elements of your narrative that is no longer serving you.
The process will evolve around my Triple A Model(TM): Awareness, Acceptance and Action.
If you're wondering what kind of issues I deal with, we can talk about that during our taster session but in general, I focus on when life gets in the way of living, helping you turn obstacles into opportunities.
This might include addressing low self-worth, low moods, relationship problems, overthinking, exessive worrying, neurodivergence, stress and overwhelm, addressing issues around motivation or wanting to change negative habits into positive ones.
One of the most important elements when working with someone like me is the relationship between us and whether it feels like a safe space where you can explore without fearing judgement but feeling supported, heard, seen, understood, accepted and validated. It's important you pick someone who's the right fit for you, so absolutely do shop around!
1-2-1 conversations:
60-minute, ad-hoc session
Via Zoom: 950 DKK/£90/€90/$110
In person: 1200 DKK
60-minute, ad-hoc session
Via Zoom: 950 DKK/£90/€90/$110
In person: 1200 DKK
Availability:
- Tuesdays - Thursday, 10am - 4pm UK (11 - 17 DK) via Zoom
- Face-to-face sessions in Copenhagen Thursdays.
- Book a free, 20 minute Zoom intro chat here...
Terms and Conditions
Please note that I only work with adults (ideally 30+) and only with individuals and not couples or families.
I do not accept bookings made on behalf of other people.
Despite being educated to the level of psychologist, I am not allowed to use this protected title in Denmark as my qualifications are from Scotland. If you get in touch it'll be to receive psychological-informed, therapeutic coaching. I do not offer diagnoses but talk therapy only.
This is a private practice and I do not work directly with or have access to any public health services nor private insurance companies, which also means doctors can't refer you on to me to get your sessions partly paid for by the government (in Denmark).
Payments are made 48-hours before a session via bank transfer.
Please note that I only work with adults (ideally 30+) and only with individuals and not couples or families.
I do not accept bookings made on behalf of other people.
Despite being educated to the level of psychologist, I am not allowed to use this protected title in Denmark as my qualifications are from Scotland. If you get in touch it'll be to receive psychological-informed, therapeutic coaching. I do not offer diagnoses but talk therapy only.
This is a private practice and I do not work directly with or have access to any public health services nor private insurance companies, which also means doctors can't refer you on to me to get your sessions partly paid for by the government (in Denmark).
Payments are made 48-hours before a session via bank transfer.
Things happen to us all the time that we have no control over.
What we do control is how we react to it
Teri Kansted
