Do you find yourself currently stuck in some drama-infused situation? Arguments with your partner – or, them arguing with you? Friends giving unwanted advice? Parents annoying you? Colleagues giving you a hard time or being incredibly difficult to work with? And don’t even get started on the inner critic, always chirping up about what you’ve done wrong.
Chances are that you’re stuck in the a vicious circle of drama.
But don’t worry, whether you bring the drama or someone else is, there’s another way of communicating and showing up in both your personal and professional relationships to feel empowered and in charge – of the situation and your reactions - and free yourself from the drama.