Addiction is an expression of an unmet need. There may be a genetic component as well as trauma. It’s not simply a lack of willpower or due to laziness. It’s complicated so let’s treat it with due respect, and care more about figuring out the cause than cast blind judgement.
What's the story you tell yourself, and is it helpful or hindering?
Remember though, with whatever I, or anyone else shares, take what you like and leave the rest because it's your life and, therefore, your choice of how to live it.
After all, this is the Manual of YOU!
Until next time, take care, stay safe - and sane - and make kind choices!
#CultureOfImperfection #GenerousContribution #RadicalKindness #EthicalLiving #ConnectingCommunities #ReframingNarratives #TheManualOfYou #YourLifeYourChoice
Read, follow, enjoy, like (loathe, object to) my daily, micro blog, challenging common ways of thinking about thinking and new ways to feel about feelings.