What would happen if you started looking back at your life and said: I did the best I could with what I had - the knowledge, resources, and support available to me at that time? How might that change your attitude towards yourself and the sort of cringe-worthy or angering memories you replay from time to time (especially at 3 am)?
Because you did.
Looking back at your past choices and berating yourself because you know better now is as helpful as expecting a baby to be born a marathon runner.
It's unrealistic and impossible.
Instead, try and congratulate yourself for knowing better now.
Or, for realising that you might find a different way going forward.
The first step is always self-awareness.
What's the story you tell yourself, and is it helpful or hindering?
But remember - it's your life, your choice!
After all, this is the Manual of YOU!
Until next time, take care, stay safe - and sane - and make kind choices!
#CultureOfImperfection #GenerousContribution #RadicalKindness #EthicalLiving #ConnectingCommunities #ReframingNarratives #TheManualOfYou
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